Who We Are

A different approach, a different result

The community that
'decodes' fat loss

Joining the Decoding Fat Loss Family means you become part of a powerful, passionate community of women focused on growth and education.  With coaching from Laura, get those long-awaited answers why fat loss has not worked in the past or was temporary, and how you can achieve REAL, lifetime sustainable fat loss without deprivation.  Join us TODAY to begin your transformation.  And experience the care you deserve to find your answers.

Our Purpose

Decoding Fat Loss (DFL) completely reshapes the fat/weight loss process.  Our client centered signature system helps you create a strong healing foundation, identifies unseen roadblocks, discovers the missing pieces to the fat loss puzzle and organically moves the body into a state of natural leanness.  Our purpose is to empower women over 40 for a transformative and sustainable journey to health and lifetime leanness, without the pain and struggle of constant dieting, over exercise and deprivation.

Our Vision

DFL envisions a world where women BREAK FREE of the constant emotional pain of the diet/restriction cycle.  We see a future of JOY where women create strong, stable, intuitive, loving, and balanced relationships with their bodies.  Where the mind and body work in synch to achieve optimal health and natural leanness through this health centered mindset.  In this world, women release the underlying emotional pressure of attaining a certain physique for acceptance.  Internal self-acceptance strengthens in this environment which creates a NATURAL FLOW for the body and mind to heal and naturally restructure towards a healthy metabolism to stay strong and lean forever.

Our Approach

DFL takes a groundbreaking approach by targeting the foundational structures and systems of the body, identifying hidden healing opportunities, removing the interference, and rebalancing.  In aligning these systems, they begin to work harmoniously to bring the body into a natural state of leanness.  We work WITH the body, not against it, for natural transformative and sustainable fat/weight loss without extreme dieting or overreaching exercise. 

Meet Laura

A vibrant 63-year-old Functional Diagnostic Nutrition Practitioner, Certified Weight Loss Specialist, Certified NCI Nutrition Coach, Mind Pump Elite Coaching Graduate and Masters Figure/Sports Model Competitor with a journey marked by diet failures. After over 40 years and significant investments, she successfully ‘DECODED’ her own fat loss using proven scientific methods. Now, Laura shares her insights through a comprehensive customized program to spare others pain, struggle and disappointments, guiding them toward natural health, fitness, and leanness.

Decode Fat Loss

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