Made from delicious, organically grown apples, Bragg® Organic Apple Cider Vinegar is the original wellness elixir. The benefits of taking apple cider vinegar (with mother) have been proven time and time again to aid in digestion, lower or balance blood sugar, help in fat/weight loss, help skin conditions (acne/age spots), detoxification of the liver and many more benefits. This can be a game changer for those struggling with poor digestion, high blood sugar and fat/weight loss resistance. For those that cannot tolerate the taste of the liquid, check out the Paleo Valley ACV capsules on this page. However we also recommend having Bragg liquid on hand as well to use in salad dressings and/or recipes.